Best Body by Dr. Rachel Paul

4 Egg, large – 288 calories

½ cup Celery stalks, chopped in half – 8 calories

¾ Bell pepper, green, medium – 20 calories

3 Pickle spears – 12 calories

2 Tbsp Cilantro – 0 calories

2 oz Yogurt, plain, Greek, 2%, from tub – 43 calories

3 Tbsp Yogurt, plain, 2%, dairy-free, from tub – 38 calories Swapped from Yogurt, plain, Greek, 2%, from tub

2 tsp Dijon mustard (tsp) – 10 calories

¼ tsp Salt – 0 calories

¼ tsp Pepper, ground – 0 calories

Egg Salad “Salsa”