Feedback & Contact

Most Common FAQ

How do I get started?

Follow these steps: 1. Complete Best Body Foundations one day at a time. 2. Decide whether or not you’ll follow my meal plans, or create your own with the tutorials here.

How do I edit the meal plans to suit my calorie needs and taste preferences?

Watch these quick tutorial lessons.

What should I do each week?

Check out my weekly meal plan to follow, or for meal inspiration. Join one coaching call per week. Subscribe to the private podcast to listen to any calls you’ve missed.

How can I update, or cancel my membership?

Login, then modify your membership under “Subscriptions”.

What is your refund policy?

There are no refunds.

I have another customer service question.

Please fill out the form below or email me at