Meal Plan Settings

Hide Macros

Macronutrients (Carbs, Sugar, Fiber, Fat, and Protein) are shown on each meal by default. Turning this setting to “on” hides macros.

Hide Calories

Calories tracker shows the Day Total Calories on your daily meal plans. It helps you create your meal plans in way that they are close to your daily calorie goals. Turning this setting to “on” hides calories.

Hide Weight Tracking

Weight tracking allows for period tracking and analysing of your weight. Turning this setting to “on” hides weight tracking.

Daily Calories Target

0 kcal
4000 kcal
Calories
Please don’t follow a meal plan less than 1200 calories without the direct supervision of a medical professional.

Preferred Units

Our imperial to metric conversion may not be 100% accurate. If you see anything that you think is wrong, please contact us.

Meal Times

Copyright © 2024 CollegeNutritionist.com and Rachel Paul Nutrition LLC. All rights reserved. College Nutritionist (Rachel Paul Nutrition LLC) website and accompanying social media platforms are written and produced for informational purposes only. This information is general, not specific to you. The information on this website does not substitute for medical or psychological advice. The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. College Nutritionist and Rachel Paul Nutrition LLC are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes, plans or suggestions herein or procedures undertaken hereafter. This website contains affiliate links, which means that if you click on a product link, I may receive a commission. All opinions are my own, and all brands featured represent what I personally like and support. I present testimonials and insights about other people’s experiences with my website for purposes of illustration only. The testimonials, examples, and photos used are of actual clients. They are not intended to represent or guarantee that current or future clients will achieve the same or similar results; rather, these testimonials represent what is possible for illustrative purposes only. This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program where I earn advertising fees by linking to amazon.com.