Meal Plan SettingsHide MacrosMacronutrients (Carbs, Sugar, Fiber, Fat, and Protein) are shown on each meal by default. Turning this setting to “on” hides macros.Hide CaloriesCalories tracker shows the Day Total Calories on your daily meal plans. It helps you create your meal plans in way that they are close to your daily calorie goals. Turning this setting to “on” hides calories.Hide Weight TrackingWeight tracking allows for period tracking and analysing of your weight. Turning this setting to “on” hides weight tracking.Daily Calories Target1000 kcal4000 kcalCaloriesPlease don’t follow a meal plan less than 1200 calories without the direct supervision of a medical professional.Preferred UnitsUSMetricOur imperial to metric conversion may not be 100% accurate. If you see anything that you think is wrong, please contact us. Meal TimesBreakfastLunchDinner